High Protein + Creatine by Musashi

Musashi High Protein + Creatine

Musashi High Protein + Creatine is a convenient, all-in-one recovery formula designed to support your training routine with a combination of quality protein and added creatine monohydrate. Delivering over 30g of protein per serve, this blend is ideal for those looking to support muscle repair and recovery following resistance or high-intensity training. With a smooth texture and easy mixability, it’s a practical option for post-workout nutrition or as a protein boost throughout the day. The addition of creatine makes it a versatile choice for individuals wanting to streamline their supplement stack without compromising on key performance-supporting nutrients.

• Supports muscle repair and recovery after exercise.
• Provides over 30g of protein per serve.
• Includes added creatine to support strength and performance.
• Convenient all-in-one protein and creatine formula.

This formula combines whey protein sources with creatine monohydrate to deliver both structural and performance-focused support. Whey protein contributes essential amino acids, including BCAAs, which play a role in muscle protein synthesis and recovery. Creatine monohydrate, included at around 3g per serve, helps support ATP production during short bursts of high-intensity exercise, making it beneficial for strength and power-based training. With moderate carbohydrates and low fat content, it fits easily into a range of nutrition plans while supporting your daily protein intake. Musashi High Protein + Creatine is a simple and effective addition to your routine for those aiming to train consistently and recover well.

Nutritional Information

Ingredients (Based on Chocolate flavour):

• Musashi High Protein Blend (85.5%) [Whey Protein Concentrate (Milk), Skim Milk Powder, Pea Protein Isolate, Whole Milk Powder, Whey Protein Isolate (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Creatine Monohydrate, Flavours, Vegetable Gums (Guar Gum, Sodium Carboxymethylcellulose), Flavours, Enzyme (0.3%) (Papain), Sweetener (Sucralose), Salt.

Directions of Use

• Add 47g (1 & 1/2 levelled scoops) to 300mL of water in a cup or Musashi shaker and mix until dissolved.
• Consume immediately.
• Daily - Can be added to water, milk or food as a convenient protein top up throughout the day and on non-training days.
• Before - Use 60-90 minutes prior to exercise.
• After -Use within 30 minutes after resistance training.
• Recommended one-day intake: 1 serve.