Shred Energy + Hydration by Body Science (BSc)

BSc Shred Energy + Hydration

BSc Shred Energy + Hydration is a convenient all-in-one pre-workout style formula designed to support energy, hydration and workout performance. Combining L-carnitine, amino acids, electrolytes and caffeine, this powdered drink mix is suited to those looking for a refreshing way to stay energised and hydrated during training or throughout the day. With naturally sweetened flavours and a balanced ingredient profile, it delivers a clean-tasting option without added sugar, making it an easy addition to your routine whether you’re in the gym or on the go.

• Supports energy and focus with a blend of caffeine and amino acids.
• Helps maintain hydration with added electrolytes.
• Provides L-carnitine and amino acids to support training performance.
• Low sugar formula with refreshing, naturally sweetened flavours.
• Athlete safe - HASTA tested.

Each serve provides 2000mg of acetyl L-carnitine, commonly used in sports nutrition to support energy metabolism. L-citrulline (1500mg) is included to assist nitric oxide production and blood flow during exercise, while BCAAs (1000mg) contribute to muscle support and recovery. Additional amino acids such as taurine, glutamine, tyrosine and theanine work together to support hydration, focus and overall performance. A combined 200mg of caffeine from anhydrous caffeine and guarana helps promote alertness and reduce fatigue, while green coffee bean extract provides a natural source of chlorogenic acids. Electrolytes including sodium, potassium, calcium and magnesium help replenish minerals lost through sweat, supporting hydration during training. The inclusion of B vitamins (B3, B5 and B12) further contributes to normal energy metabolism, making BSc Shred Energy + Hydration a well-rounded option for active individuals.

Nutritional Information

Based on Sour Blue Raspberry flavour:

Directions of Use

• Mix 1 serve (11 g) into 300–500 mL water.
• Drink throughout your session or 20 minutes before.